meal prep

Meal Prep Magic: Tools and Tips to Eat Healthier All Week

Let’s be honest—eating healthy is easy in theory but tricky in real life. Between work, family, and daily chaos, it’s all too tempting to reach for takeaway or processed snacks. That’s where the real magic of meal prep comes in. Meal prepping isn’t about becoming a professional chef or spending hours in the kitchen every Sunday. It’s…