A Life-Affirming Meditation on Letting Go, Slowing Down, and Living Fully In a world that seems to demand more, faster, and louder, I May Be Wrong by Björn Natthiko Lindeblad is a gentle yet powerful reminder that peace and clarity often come when we pause, reflect, and accept uncertainty. This book is not your average self-help title….
We’ve all had those moments of ambition: “Tomorrow, I’ll wake up early, go for a run, meditate, read a book, and make a healthy breakfast.” But then the alarm goes off, and before you know it, you’ve hit snooze three times and rushed into the day feeling stressed and behind. If that sounds familiar, you’re…
When life feels overwhelming and your to-do list seems never-ending, it’s easy to give up before you’ve even started. But what if there were a simple habit you could adopt that would immediately lighten your mental load and give you a sense of control, without needing extra time or energy? That’s exactly what the One-Minute Rule offers….
If you’ve ever felt like you start your day in a rush—barely awake, glued to your phone, scrambling to get things done—then The Miracle Morning by Hal Elrod offers a compelling alternative. It’s not about waking up at 5 a.m. just to be productive. It’s about reclaiming your mornings so they set the tone for a better,…
I didn’t start walking every day because I read a scientific study. I didn’t do it because a fitness guru told me to, or because I wanted to lose weight. I started walking daily because I was overwhelmed, overstimulated, and needed something—anything—to feel better. What I found, over weeks and then months, was that this…
We’ve all had that Monday morning moment where we stare at our to-do list and think: I just don’t feel motivated. Whether it’s starting a new habit, pursuing a goal, or simply getting out of bed with purpose — motivation feels like the magic spark we’re constantly chasing. But what if motivation isn’t the key? What…