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The Power of Now by Eckhart Tolle | Why this book still matters
Book Reviews

The Power of Now by Eckhart Tolle | Why this book still matters

ByHector

Some books arrive at the right time and speak straight to your soul. The Power of Now by Eckhart Tolle is one of those rare books. First published in 1997, it’s become a spiritual and self-help classic, helping millions of people worldwide step out of stress and into peace. But what exactly makes it so powerful, and…

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Mindfulness practice
Calm and Focus

How to Start a Simple Mindfulness Practice

ByHector

In a world full of distractions, pressure, and endless to-do lists, the idea of mindfulness can feel like a breath of fresh air—or just another thing you “should” do but never quite get around to. The good news? You don’t need incense, meditation cushions, or a mountain retreat to start. A simple mindfulness practice can…

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