self-talk

Turn Your Inner Critic into a Coach: Mastering Positive Self-Talk

We’ve all got that little voice in our heads—the one that whispers, nags, and occasionally shouts when we mess up, fall short, or feel insecure. For most of us, that voice is a critic. It highlights flaws, replays failures, and warns us not to try because… “What if you fail again?” But here’s the truth: You…